1-on-1 Training
Fully personalized sessions, in-person, built around your goals — strength, weight loss, mobility, or sport-specific performance.
Custom pricing
Book a ConsultMaking A Difference Fitness
One-on-one personal training with Lawrence McNeal Jr, plus Just for Her Spa massage & recovery for the ones who keep everyone else together. Two brands, one mission — making a difference in how you feel every day.
About the Founder
CEO & Founder, MAD Fitness
MAD Fitness — Making A Difference Fitness — was built on a simple idea: real results come from real relationships. Lawrence works with every client one-on-one to build a training plan around their goals, their schedule, and their life, not the other way around. What started as personal training has grown into a small family of wellness brands, including Just for Her Spa, with more on the way as the mission expands.
MAD Fit
Every program is built around you. Pick the format that fits your life — pricing is customized after a free consult so you only pay for what you need.
Fully personalized sessions, in-person, built around your goals — strength, weight loss, mobility, or sport-specific performance.
Custom pricing
Book a ConsultTrain with a friend, family member, or small crew. Same personal attention, shared energy, shared accountability.
Custom pricing
Book a ConsultLive or on-demand programming, form checks, and check-ins for clients who need flexibility without losing accountability.
Custom pricing
Book a ConsultOnline Store
Training packages and Just for Her Spa gift certificates, ready to book online. Checkout is being connected to a secure payment provider — for now, add items to your cart and submit a request and we'll follow up to confirm and take payment.
4 one-on-one sessions to kick off your program with a full assessment and custom plan.
Priced after consult
Ongoing 1-on-1 or virtual coaching, billed monthly. Pause or cancel anytime.
Priced after consult
Give the gift of a personalized 1-on-1 spa day — candles, relaxation, complete muscle recovery.
Choose amount at checkout
One relaxation or deep tissue session, booked directly through Just for Her Spa.
Priced at booking
More MAD Fitness ventures are on the way — this store will grow as new services launch.
Questions
MAD Fitness offers in-person training and Just for Her Spa sessions locally, plus virtual coaching for clients anywhere. Reach out and we'll confirm availability in your area.
Use the contact form below or call (310) 597-1962 to schedule a free consult. From there, Lawrence will build a plan and pricing around your goals.
Yes — virtual coaching is available for clients who want flexibility, including live sessions, form checks, and ongoing check-ins.
Visit the Just for Her Spa page, choose your service, and submit a request — we'll confirm your appointment time directly.
Yes — Just for Her Spa gift certificates and MAD Fit training packages both make great gifts. Add one to your cart and note who it's for in your request.
Get In Touch
Tell us a bit about your goals and whether you're interested in MAD Fit training, Just for Her Spa recovery, or both. We'll follow up to confirm details and get you scheduled.